"Forest bathing - sensory walk" with Magalie Costes
Thursday 16th September 2021 - 8.30 am. (arrivals from 8.15am)
Maximum of 10 people - please remember to book your place.
This forest bath - sensory walk and secrets of birds, is a slow and silent walk which, throughout the morning, will alternate breathing, moments of pause and sharing, development of the senses, guided activities in the forest, nature poems and secrets of birds. A pleasant moment of wellbeing in the forest to relax and discover some secrets of our bird friends.
Distance covered in the morning : about 2 kms - Duration 3 hours
Equipment to provide:
- Closed shoes (sneakers or hiking shoes)
- Soft and comfortable outfit adapted to the weather - The morning may be a little cool - Plan if humid or rainy
- Something to quench your thirst
- A goblet (even if you are planning a gourd) and some dried fruit (raisins, apricots ..)
Info and reservations : lesamisdesally@gmail.com or tel: 06 62 68 58 96
This morning will be hosted by Magalie Costes,
Ecotherapist - Stress management consultant - Nature coordinator
Designer of the Jardin des Murmures - Garden of care and awakening to nature - Laouyey 33420 Guillac
Contact: 06.88.30.98.39.
https://jardindesmurmures.